This is summarized from Team Beach Body.
10 Fit Foods For Fall (In season means healthier, better for environment, and cheaper)!
1. Apples
2. Corn (on the cob).
3. Cucumbers
4. Eggplant
5. Grapes
6. Okra
7. Pears
8. Peppers
9. Raspberries
10. Tomatoes
Check out the link for more info.
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4 comments:
yum some of my favorite foods! I tried my 1% cottage cheese, 1 pkg. of hidden valley ranch and 2oz of water and blended it today..it was fantastic! Tastey substitute for the other ranch. And really good with cucumbers!..only 2tps though!
oopps keep forgetting to sign in when i post haha
wow I"ve never heard of that! Only two WW points?!
oh i am not sure about the points. i meant to teaspoons..i will see if there is a point value. the girls at the MRC told me to go to
3fatchicks.com and they have a lot of food with WW point values.
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